https://www.hotyogacapitolhill.com/kids-programs daily 0.75 2023-06-13 https://images.squarespace-cdn.com/content/v1/5dc844b1df06ac3cd5f83081/1573834743096-CBP7V2L8OYT1BPEBC4MW/20130630_BYCH_030.JPG Kids Programs https://images.squarespace-cdn.com/content/v1/5dc844b1df06ac3cd5f83081/1573834761481-225JGIJD9PGQ4N40LIJ9/20130630_BYCH_028.JPG Kids Programs https://images.squarespace-cdn.com/content/v1/5dc844b1df06ac3cd5f83081/1573834971654-VWWPABJDVDPOJGDTSWOJ/20130630_BYCH_020.JPG Kids Programs https://images.squarespace-cdn.com/content/v1/5dc844b1df06ac3cd5f83081/1573833846051-2P081Y9YZH2SH07RKI5O/20130630_BYCH_018+copy.jpg Kids Programs - Kids Camp & Programs Ms. LaShone is a certified children’s yoga teacher and mindfulness coach who helps children explore body awareness and relaxation techniques through yoga, meditation and breath. We’d love to have your kids at HYCH! https://www.hotyogacapitolhill.com/classes daily 0.75 2026-02-10 https://images.squarespace-cdn.com/content/v1/5dc844b1df06ac3cd5f83081/1573770763632-MM5JO3JZLRF85ZTODQJL/20130629_BYCH_017+%281%29+bw.jpg Classes/Rates - Every body is different At HYCH, we understand each client has unique needs. That’s why we have a variety of yoga instructors teaching a variety of yoga classes, so there’s truly something for everyone! https://www.hotyogacapitolhill.com/contact-us daily 0.75 2020-04-24 https://www.hotyogacapitolhill.com/teacher-trainings daily 0.75 2025-08-26 https://images.squarespace-cdn.com/content/v1/5dc844b1df06ac3cd5f83081/1573831673619-QOEL24JIK9H1PPAYITA7/teacher+training+page.jpg Teacher Trainings - Teacher Training Hot Yoga Capitol Hill is a registered yoga school and we offer yoga and other training. Want to take your practice to the next level? Contact us at hotyogacapitolhill@gmail.com! https://images.squarespace-cdn.com/content/v1/5dc844b1df06ac3cd5f83081/1573833064143-HKIMQH3IXUW16IQOJE40/S01-YA-SCHOOL-RYS-200.png Teacher Trainings https://www.hotyogacapitolhill.com/retreats daily 0.75 2025-05-10 https://www.hotyogacapitolhill.com/about-us daily 0.75 2026-01-08 https://images.squarespace-cdn.com/content/v1/5dc844b1df06ac3cd5f83081/1624225332468-HB5ANNSK36G7GIEWM7M9/IMG_1420.png About Us Lara Atella https://images.squarespace-cdn.com/content/v1/5dc844b1df06ac3cd5f83081/1623446477053-PFB8JM55G9ZWLOQT3RGO/rebecca+bw.jpg About Us Rebecca Ann Burns https://images.squarespace-cdn.com/content/v1/5dc844b1df06ac3cd5f83081/1573770016230-FHGGR5MBV6DH325JBJ6N/LaShone+BW.jpg About Us LaShone Wilson https://images.squarespace-cdn.com/content/v1/5dc844b1df06ac3cd5f83081/95c28380-0253-4c2c-a7d1-18b4f0c2b566/Alexandia+pic.jpg About Us Alexandria Wingrove https://images.squarespace-cdn.com/content/v1/5dc844b1df06ac3cd5f83081/1623452367011-A7X8DCKWZGAL5VZXSZEZ/JesseHeadshotFinal.png About Us Jessie Wedell https://images.squarespace-cdn.com/content/v1/5dc844b1df06ac3cd5f83081/8d64dbfb-094b-45bf-a107-a062f85adee5/Kat+Grant+Image.jpeg About Us Kat Grant https://images.squarespace-cdn.com/content/v1/5dc844b1df06ac3cd5f83081/f7c03483-bb43-4dc7-b82f-fd4961171630/Kaye+Wilkinson.jpg About Us Kaye Wilkinson https://images.squarespace-cdn.com/content/v1/5dc844b1df06ac3cd5f83081/04211b8c-d6b9-4324-8c26-68391565c4dc/Ann+Marie+Pic.jpeg About Us Ann-Marie Birmingham https://images.squarespace-cdn.com/content/v1/5dc844b1df06ac3cd5f83081/1573769322840-TQAGC5FYB2RTP2PUINQL/Kayleigh+bw.jpg About Us Kayleigh Newman https://images.squarespace-cdn.com/content/v1/5dc844b1df06ac3cd5f83081/1573690632482-FW0UFFPVESV5V0V9CBIW/allison+bw.jpg About Us Allison Key https://images.squarespace-cdn.com/content/v1/5dc844b1df06ac3cd5f83081/1625857979386-DFRC34SV8K0KGBZGIFMX/i-fBbzwbQ-X2.png About Us Amber Paranick https://images.squarespace-cdn.com/content/v1/5dc844b1df06ac3cd5f83081/1624224590454-K4XDGYG8PL0GY3LD1MMQ/unnamed.jpg About Us Erin Rathbone https://www.hotyogacapitolhill.com/home daily 1.0 2026-02-10 https://images.squarespace-cdn.com/content/v1/5dc844b1df06ac3cd5f83081/1578776103502-EAIOV2ZIEIPHUFB5N9FM/HYCH_20171028_005.JPG Home CLASSES https://images.squarespace-cdn.com/content/v1/5dc844b1df06ac3cd5f83081/1573410268704-KMMYULR9KYBJAG9111HG/teacher+training+BW.jpg Home TEACHER TRAININGS https://images.squarespace-cdn.com/content/v1/5dc844b1df06ac3cd5f83081/1573409871109-0UBRWJFUQPA5261M42G0/retreat+black+and+white.jpg Home RETREATS https://www.hotyogacapitolhill.com/coping-with-covid daily 0.75 2021-03-19 https://images.squarespace-cdn.com/content/v1/5dc844b1df06ac3cd5f83081/1590171722840-S0WUYYUTQY65KL3XUYVM/Easy%252BPose%252B%25282%2529.jpg Coping with COVID